Yesterday we went on a 'light' hike, it was actually really great., if a little rushed. We walked for four hours up hill and down dale and my Noom calculated I burnt a total of 3500 calories.
I don't know if it's accurate but I feel really good!
Haven't hopped on the scales yet, but I'm feeling confident as I have totally given up alchohol this past week and also sweet things, thanks to a yeast intolerance which has flared up again. Just the thought of setting it off is enough to put me off eating.
If I managed to get below 80 kilos I'll be dead chuffed!
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