Sitting here after that fantastic cake and no exercise because of the rain! So still not losing weight and my time is short so I haven't been slapping mud on although I have been using the roller machine I mentioned before, I don't think it is particularly efficacious but it hurts a bit...
I did weigh myself this morning and the damage wasn't too bad I suppose, tipped the scales at 79.6kg hey ho it's a long and dirty road I'm walking...
Haven't been able to play tennis due to rain stopping play and anyway have a stiff neck, and a terrible cold which reminds me of being 5 years old and worrying about how to eat without opening my mouth to breath. There began my career as an underwater swimmer methinks!
Would like to note that when you feel as if your head is a size 14 bowling ball it's difficult to follow all those top tips I mentioned earlier, so please forgive me for the time being and rest assured as soon as service resumes I'll keep you infirmed (I meant informed).
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